asher63 (asher63) wrote,

  • Mood:
  • Music:


Just taking it easy tonight. Didn't make it to the gym today but definitely getting down there tomorrow. I've been feeling pretty lethargic the last few days and I know it's because I haven't been taking my vitamins regularly. If I don't get my supplements (specifically my iron) I'm worthless. So I made sure to take my full dose today (three of the Rainbow Light Complete Nutritional System with iron).

Currently on my iPod: meditation music by the late Yoruba drummer Babatunde Olatunji. Beautiful, hypnotic stuff.
Tags: music

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